11:15am to 12:15pm
Description
Experience the JOY of dance through Shake Your Soul with Katy Baytosh!
Shake Your Soul is a dynamic movement practice that energizes your body, relaxes your nervous system, and awakens your soul through a dance repertoire set to world music. Fun, freeing, meditative, graceful, and sweaty, the class invites you to dance from within and with others in community. Absolutely no dance experience is needed to experience this body mind connection. This class is appropriate for all levels and welcomes all movers and music lovers.
$15 pay at the door: cash, check or credit card.
Classes will be held in the Hall of Mirrors. Please wear comfortable clothing.
Our classes in November: November 15th and November 22nd. We will have more dates for December. Come to any or all!